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Healthy Lung Month

Tips for Healthy Lungs
  • Don’t smoke
  • Avoid exposure to indoor pollutants
  • Minimize exposure to outdoor air pollution
  • Prevent infections like colds, flus and covid 19
  • Get regular check ups with the doctor
  • Practice breathing exercises
  • Stay hydrated
October 15th: Global Handwashing Day

"Unite for Universal Hand Hygiene"

 
Recipe of the Month

Try these fall ready pumpkin muffins



 
2022 Flu Shot Clinics

I don't like the flu and neither should you. Get signed up for your vaccine today
 
Your Key to Successful Aging

Understanding the rights of your loved ones in a long-term care facility
 
Monthly Safety Tip
Rest!
  • Take regular breaks and rest your eyes from computer strain and rest your body from fatigue
Workers Compensation Fun Fact
Did you know...
  • Texas is the only state in the United States that does not require their employers to have workers compensation coverage for their employees






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Health Matters State Employee Wellness Program · 304 N 8th St · Boise, ID 83702-5820 · USA