Ladies Spa Night of Indulgence Fundraiser for Special Olympics; Free Sauna Day

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New Beginnings Chiropractic | Come for the Benefits; Stay for the Experience  
February 2015

February is always an exciting month for us, as it is the anniversary of New Beginnings Chiropractic. This year we will be celebrating 8 wonderful years in beautiful Mount Horeb! We couldn't be more pleased and proud to be part of such a great community, and we could not have done it without you! To celebrate, we are having a number of events and activities:
  • FREE infrared sauna day Friday, February 13th! 14% off all sauna packages that day only!
  • 14% off individual sauna sessions February 9-12th!
  • Island Getaway Patient Appreciation Day Friday, February 13th!
  • Ladies Spa Night of Indulgence Friday, February 13th from 7-9 pm!
  • Treats to celebrate our 8th Anniversary on Friday, February 13th!
  • Young Living 101 class on Tuesday, February 17th from 6:30-8 pm.
We hope that you can make it to some or all of our events this month to help us celebrate 8 great years!

And don't forget about
Valentine's Day! We have many products and services that make wonderful and relaxing gifts for your special someone!

We are now on InstagramPinterest and YouTube!

Have a wonderful 2015, and let us help you make it your healthiest year ever!

Dr. Brenda Trudell, DC
Amy Mertz, LMT
Melissa Graf, LAc
Chris Kazda, CPT
Terry Haag, RN, BSN
Angie Roherty, LMT, ATMAT

Dr. Holly Krook, ND

Cupid to Clover Fitness Training Challenge

Have your New Year’s fitness resolutions begun to diminish and run out? You’re not alone. Most resolutions last days or weeks. Few make it past the first month, and even fewer continue on further than that. If you’re still working out strong, congratulations. But, if you need a little pick-me-up or even to start over, we’re here to help! Similar to our Turkey to Tree fitness challenge, we’ll be offering a Cupid to Clover fitness challenge (Valentine’s Day to St. Patrick’s Day). Kazda Kinetics is offering personal training, fitness tracking, and nutritional advice at a discounted rate over this time. Save $10 per individual training session or an additional 5% discount per person on group training.

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This Month's Featured Young Living Essential Oil: Joy

Joy is a luxuriously exotic blend of Bergamot, Ylang ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman chamomile, Palmarosa, and Rose essential oils. It has uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.

To order Joy essential oil, contact Chris at or order directly here.
February Events
Online Calendar

2/9 - 2/12
14% off of Infrared Sauna sessions


14% off Infrared Sauna packages

8th Anniversary of New Beginnings Chiropratci

Free Infrared Sauna Day

Island Getaway

Patient Appreciation Day

Ladies Night of Indulgence

2/14 and 2/18

Infrared Sauna Saturdays

2/14 through 3/17
Cupid to Clover Fitness Training Challenge

Young Living 101

Saturday Sauna Hours in February!

Saturday sauna hours continue February 14th and 28th, from 8:00 am to 4:00 pm. (Please continue to keep an eye out in upcoming newsletter posts, or refer to our Monthly Events section, for future Saturday opportunities.)
Please call 608-437-9990 to reserve your appointment, and click here for sauna information and recommendations. 

Take a video tour of our infrared sauna!

Ladies Spa Night of Indulgence!
Fundraiser for Special Olympics


We are so excited to invite you to our First Annual Ladies Spa Night of Indulgence on Friday, February 13th, from 7-9 pm at New Beginnings Chiropractic!

This will be an amazing event and fundraiser for the Special Olympics of South Central Wisconsin!

Ladies, bring a friend and get ready to Relax, Refresh & Rejuvenate!

Shop~Pamper~Eat~Mingle, We’ve got it all!

Click here for a complete list of services, products and vendors.

Click here to share our flyer.


Home Maintenance
Christopher Kazda

I walk into a nice home and meet its proud, overweight, out-of-shape owner. Unfortunately, they just don’t get it. Your real home is not your apartment or your house or your city or even your country, but your body. It is the only thing you, your soul, and your mind will ever live inside of so long as you walk on the earth. It is the single most important physical thing in this world that you can take care of.

We have a choice: To take care of ourselves, or to simply let time make us worse. And it is right now, at this moment, not later, that we must make this decision. Most people in this world (in regards to fitness) choose to lose. They drag themselves through a second-rate life, overweight and under-energetic. They just let time take its toll. Their waistline increases and their height decreases as they get older, and their backs hurt and hunch. Eventually their mobility becomes limited, and they end up dying well before they should.

To continue reading, please click here.


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