Canada Games Sport for Life Centre
Fitness Centre Member Newsletter
View this email in your browser
Fitness Centre Logo

FREE Trainer Consultation

With a 6-month or 1-year membership

We want you to make the most out or your time at the Fitness Centre, so this is just a friendly reminder that members who sign up for 6 months or 1 year unlock a free consultation with one of our personal trainers ($60 value)! All you need to do is book a time. 
Book Online

Fun fact...

Your membership helps athletes! 

The Canada Games Sport for Life Fitness Centre is owned and operated by Sport Manitoba, a non-profit organization. Any profit generated from our Fitness Centre gets reinvested in various sport programs and services delivered in our building and all across the province. From Manitoban athletes competing on the national stage (like those who are at the 2019 Canada Games in Red Deer right now) to young tykes trying their first sport, you help them all. We want to extend a special thank you for making us your gym of choice!
Check out the Canada Games
sarah at the sport for life centre climbing jacob's ladder

Jacob's Mountain Challenge

How high will you climb?

We're bringing you an all new challenge for our Jacob's Ladder! It's simple. Every time you use the Jacob's Ladder, record your distance climbed and your time on a sticky note and add it to our mountain. The next time you climb, add up your distance and time and update your sticky note. How long will it take you to reach the top?

Just to ease in, try starting with our very own Garbage Hill (60 feet).

Happy climbing!

New Programs Starting in March

Pilates and running for all skill levels

Pilates Matwork with Beth Lamont

This program is all about breaking a sweat without putting strain on your joints. Using body weight, you'll build strength, balance, better posture, flexibility, and coordination.
  • March 13 - May 1
  • Wednesdays from 7:00 pm to 8:00 pm
  • $95 for Fitness Centre members, $119 for non-members
Register Now

Performance Run - Intermediate with Jordan Koroll & Sheldon Reynolds

This program is perfect for anyone training for a marathon who wants to prevent injuries and improve their race times.
  • March 25 - June 13
  • 3X a week (one running session, two strength training session)
  • Tuesdays, Wednesdays, and Thursdays from 6:15 am to 7:15 am
  • $429 for Fitness Centre members, $449 for non-members
  • Both members and non-members are required to have a physical therapy assessment ($130, billed separately, insurance coverage accepted)
Register Now

Learn to Run - Intro Clinic with Sheldon Reynolds

Want to start running but don't know where to begin? This workshop will teach you the basics, such as injury prevention, pacing, motivation, and more!
  • March 16
  • 12:00 pm to 1:15 pm
  • $20 for Fitness Centre members, $25 for non-members
  • FREE registration for anyone who signs up for Performance Run
Register Now

Fitness Centre Hours

Mon - Thur 6:00 a.m. - 9:30 p.m.
Friday 6:00 a.m. - 8:00 p.m.
Sat - Sun 8:30 a.m. - 4:30 p.m.

Book a Class

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list. Please note if you unsubscribe you will be removed from all our lists including MEMBER NOTICES, classes, training, memberships and more. Please consider updating your preferences instead of unsubscribing.