Sponsors Newsletter - 9 - October 31, 2018
Masters Start This Week
All Other Programs Start On Monday, November 5
With November arrive the Winter Sprint Programs. Rideau athletes train from November to the end of April to get ready for the next racing season. Erg sessions, gym, pool paddling, swimming, running, cross country skiing, are the activities that all age groups do over the winter. If you haven't registered yet you can still do! You can find links to the programs to the different age groups registrations here
Open Gym sessions are back!
Starting on Monday, November 5th from 7:30 to 9 PM
Monday and Wednesday from 7:30 to 9 PM and Sunday from 10 to 11:30 AM