Good morning <<First Name>>

Thanks for all your enthusiastic responses to our Morning Mocktail Meet-up. Plans are being made and there’s a sign-up I’d be grateful if you could complete so we have some idea of numbers on the day.

We're live and in person tonight. Pilates for Pregnancy at the United Reformed Church in Epping at 7.15pm. Just click on the button below to register. If you're new, the easiest way to get started is with a trial month.

Today I’m sharing another of my shorty Pilates for Pregnancy sessions. This is a dip in between classes kind of a class. 10 minutes of Pilates for Pregnancy essentials you can do between classes or on super busy days.

I look forward to seeing you soon, if you've got any questions or concerns, please do get in touch.


Don’t forget to book for tonight’s class (click the button below).

See you soon,



Karen x

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