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November Rowing News articles by Marlene

  • On the water or on the erg, keeping your shoulders "packed" can help stabilize them on the drive. In How to Load the Blade, Safely (November 11, 2020), Marlene explains.
  • Controlling the oar in the water takes surprisingly little effort. In Essential Drills for Blade Depth (November 17, 2020), Marlene details some drills to help improve your feel for the blade.
  • Need erg work that focuses on technique and doesn't add stress to the body? In Shadow Rowing (November 27, 2020), Marlene provides a few ideas for mixing it up on the erg.
  REMINDER: BEGINS TUESDAY, DECEMBER 8  
2020 USRowing Virtual Convention
Marlene will be speaking at this year's USRowing convention on Wednesday, December 9, 2020, Day 2 of the convention, which is focused on training.

The entire convention is virtual and runs Tuesday, December 8, through Sunday, December 13, 2020. USRowing offers an all-access pass as well as day passes if you’d like to join in for just one day.

For more details about pricing and other general information, see 2020 USRowing Annual Convention. For details about presentations, times, and speakers, see the schedule. Marlene's presentation is entitled, Training for Life - Masters Rowing. Hope to see you there!
Register on RegattaCentral

Join Marlene and Rebecca
on Faster Masters Rowing Radio


Find links to the YouTube and SoundCloud recordings on the RowingChat website, along with timestamps and related links.

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Copyright © 2020 Marlene Royle, Rowing Coach, All rights reserved.


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