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Be Inspired Group


Spring Newsletter,   2014


This Edition Includes:

Welcome to our Spring Newsletter.  Spring is a lovey time of year, it is getting warmer, the days are a bit longer,  the beautiful blossoms are out and it’s a time to start packing away the woollies and dusting off the BBQ.   Spring is often seen as a time for new beginnings, rejuvenation and renewal, a time to clean out the cobwebs and get organised.   Like the seasons our lives go through cycles and regularly change, sometimes these changes bring new opportunities and energize us, at other times they can bring sadness or days we wished we hadn't gotten out of bed.  Change like the seasons is an inevitable part of life and how well we flourish in our changing world is very much influenced by our attitude, skills and resilience. 

We live in a very busy and complex world and often don’t take the time to reflect on our own lives and consider if we are living the life we want. Are we being true to ourselves, are we making use of our strengths, spending quality time with the people we love or doing things we are passionate about?  We also live in a world focused on problems and it is to easy to notice what is not right, that even good doesn’t seem good enough.  We would like to suggest that Spring is the perfect time to 'take some time out' to reflect on your life, and consider investing in “project you”.

For Be Inspired Group, Spring has also been a time for reflecting on why we are here, how we can do things better, and how we can structure our business to inspire ourselves and others, and really make a difference in our community.  This has motivated us to develop new services to enhance positive wellbeing and to challenge ourselves and follow our passions.
 

'A journey of a thousand miles begins with a single step' – Lao Tzu.

“In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.” —Buddha


Warm regards
Amanda Shields


www.beinspiredgroup.com.au

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Are you feeling stuck in a rut? Having difficulty coping? Feel like there is never enough hours in the day and you are juggling more balls than a circus act? Or you just love learning and developing yourself?   
Then perhaps it is time to invest in 'Project You'
 
Be Inspired Group is excited to announce we are running an introductory building positive wellbeing course to help people to reflect on their lives and learn new skills to start living the life they want.  Our next course is on Saturday 25th October and the 1st November. (2 x 3.5 hours).   Open to anyone interested in taking action to improve their personal health and wellbeing. Suitable for clinicians and consumers. There are only limited spaces remaining, so register early to avoid disappointment.  Read more
Health and Wellness Coaching
Keeping motivated and making change can be difficult.  Having the support of others can increase your likelihood of success.  If change has been difficult for you then perhaps you could  consider getting a personal coach to support you. Be Inspired Group can provide individual health and wellness coaching to help you identify what you want to achieve and develop a step by step action plan to achieve it.  Our sessions are individually tailored to you and we aim to help enhance your motivation, build your confidence and empower you with the skills and resilience to make change achievable and sustainable.  Read more

Be Inspired Group Consulting

  • Niche Health Related Consultancy
  • Business Consultancy
  • Coaching and Training
  • Staff Resilience and Wellbeing   Read more
How to Improve Client Motivation and Resilience?
We offer a variety of practical training workshops for health and community care staff to increase their skills and confidence to motivate their clients and facilitate sustainable health behaviour change. These can also be tailored to meet individual organisational needs. Read more
Strengths Cards available for purchase
Tapping into and building on your strengths and values can help to increase your health and wellbeing, improve your relationships, increase your performance and help you to achieve your life goals. Strengths Cards are a useful tool for clinicians, coaches, managers, teachers or anyone who is interested in exploring and gaining a better understanding of their strengths.  Read More
We were pleased to be involved in the SASMA Symposium that was held on the 17th September at the Morphettville Race Course.  The day attracted close to 180 people and was a really positive and engaging event, which received great feedback from participants.  Mark and I presented on what we consider are the key ingredients of positive wellbeing and introduced practical strategies to help enhance wellbeing.  Read more


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Fundraising
Our Dance Extravaganza #9 Fundraiser was held on Saturday 16th August at the German Club in Adelaide.  It was a great night of dancing, performances and live samba music. About 200 people attended the event and we raised $3270 for Little Heroes Foundation, Oaktree and the Norwood Rotary Club.
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