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Healthier Holiday Treats

It's tempting, isn't it? Holiday treats are everywhere you turn, followed by guilt if you indulge in too many. Try these healthier recipes to celebrate the holidays with your co-workers or loved ones. 

Get Recipes

Image Source: BuzzFeed.com

Stay active this winter

The La Crosse Family YMCA hosts a Winter Walk/Run Series with two events remaining: New Year’s Resolution (Jan 12), and Valentine’s Heart Throb (Feb 9). Enjoy the same course for both so you can work on improving your time!

Get Details

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Make Healthier Behavior Stick

Almost 80% of all New Year’s Resolutions fail by February. What would happen if you succeeded this year? What would that look like?

Get Tips

Image Source: Esmmweighless.com

Healthier School Treats

Since there are so many healthy snacks that kids love, it’s easier than many people think to come up with healthier foods to celebrate special holidays or birthdays.

Get Ideas

Image Source: PBS.org

Volunteers needed!

A volunteer group of local emergency responders are working on a great community project to track and expand the locations of AEDs in the Winona area.

Get Involved

 

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Our mailing address is:
Live Well Winona
619 Huff Street, Winona, MN 55987

507-474-9825
info@livewellwinona.org

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