Are you ready for it?

Transformation 2.0

We've been doing our 12 Week Transformation for over 5 years now and the success has been INCREDIBLE and it is honestly the most rewarding for not just our clients, but for us!!

This program has allowed SO MANY people to achieve goals they never thought they could! Most importantly it taught them the tools to change their daily habits to create (and SUSTAIN) a healthy, balanced life!


So what's the big news?!

Our Transformation program is now available COMPLETELY ONLINE!!!  This program has been tweaked to allow for home or gym based workouts as well as plant-based diets and still includes all of the amazing program features as our in-studio program!

You'll receive:

  • A meal plan with multiple options to create your own delicious meals, and never be bored!
  • A gym or home-based workout plan!
  • Weekly check-ins via email +/- video calls
  • Access to the private Facebook group for accountability and support throughout your journey

Total Cost:  $450 + HST!

If you live out of town, province or country and have been following our #12WeekTransformation program wishing you could participate - this is your chance!

Ready to transform your own life and join other individuals out there committing to living a healthier life - this is your chance!

Simply hit reply to this email and let's start the journey together!

- Mary

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