♥ Bright November
With the news this week I hope this resource is even more useful
for those wanting to manage stress and anxiety
with the world. There is hope and a place for truth & love always.
Moving house to a lovely area (will be doing a top tips for moving soon!) Beautiful feedback from residence at the elderly care village who I taught seated yoga to.
Moving house was very stressful but I found little mindful moments amongst the chaos. Hearing that Trump had been voted in was unsettling after Brexit. I seek to understand why people are feeling so unhappy and disconnected.
This month I have an offer for the Sound Sleep Workshop
in Birmingham £25 for my newsletter subscribers! Book today and sleep better.
We hope you enjoy the articles, curated for you with love ♥
All the best,
The Cherish Healing Team x