Cost $55/month, cancel any time with 5 days' notice.
our signature fun old school style with on-point programming designed to keep you interested and making fitness gains. Instructions plus a 3 minute demonstration- you complete on your own time, no need to log in to another conference call for your workout time!
To keep you motivated and trying new things to keep you positive, present, and balanced in times of chaos: meditations, walk breaks, water, all the basics but with our team accountability to help you stay afloat!
RECOVERY/REHAB zoom workouts
Wednesday at 4:15-- when you're ready for the week to be over and are about to boil over with uncertainty or stress, join us for a fun Mobility+HIIT fusion class over Zoom. We'll check in, tell some jokes, and leave feeling rehabilitated.
COMMUNITY page: good news from the Bunker!
If you've scrolled Facebook in a daze for the past three weeks, switch over to our app: BAND. It's just us, just good news, just motivation. Participate as much or as little as you like but there we will have attendance daily, progress posts from our team, and other motivational sh#$ like that.
**Technical Requirements** All videos and communications will come directly to your smartphone via the app BAND. If you can't download- then you can create a log in at band.us and work from your browser. All exercises will be demonstrated with no equipment or minimal equipment, but can be enhanced with the equipment you have available!
OUR GUARANTEE: You will not go un-noticed when signing up with us! Unlike online generic apps or programs, Monkeybar Gym Missoula Online is managed in real time by real coaches, who WILL check up on you when you're missing! We want to see you succeed!