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We hope you enjoyed Day 1 of The Grossman Method Retreat.  We look forward to our second gathering on Wednesday July 2, 2020 at 12:30PM (CST). Please feel welcome to join 10 minutes early to check your Zoom connection. Here is your Zoom link:

 

Topic: The Grossman Method Retreat--Day 2

Time: Jul 2, 2020 12:20 PM Central Time (US and Canada)

 

Join Zoom Meeting

https://us02web.zoom.us/j/81937865157?pwd=SnQ4Nk1jR3J2OFBWZitualBXaWZZQT09

 

Meeting ID: 819 3786 5157

Password: 741995

 

We will engage in Break Out groups for 10 minutes at the start of our second hour of The Grossman Method segment.  Please self-assign from the list below and be prepared to think how you would incorporate one of these topics into your playing and teaching. At the end of that  break out period, the group leader (pre-assigned and we will let you know tomorrow) will send your ideas to Melanie via the chat box.  

Topic: what is one way to incorporate these topics in your teaching/playing;

  • Breathing
  • Stretching (Back, Neck, Chest)
  • Alignment
  • Muscle actions
 

Disclaimer:

  • Please be aware that there will be some PowerPoint illustrations of human anatomy.  
  • We will also be engaging in some light stretching.  Please respect your body and be responsible for your safety. Please feel comfortable to observe during the stretch segments.
 

Hopefully you have enjoyed our fun drink recipes so far.  Here’s another fun drink we hope we can all enjoy together on Thursday:

 

Stacia Spencer’s Cucumber Mint Glow Water

 

1 can of seltzer water

Some cucumber, cut into ½inch rounds

A sprig of mint

One thin slice of lemon

 

Put into a cup, with ice, and enjoy!

 

We will  see you tomorrow for Day 2 of The Grossman Method Violin and Viola Teacher Retreat!

 

Hal Grossman, Director

Melanie Haskins, Retreat Coordinator

 

Thank you to our Sponsors

 

 







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The Grossman Method · 101 Sherman Ave · New York, NY 10034 · USA