Join us for our last event for 2019!
Friday, December 20, 2019 from 7:00 PM - 9:00 PM
Drop into a Deep Calm this December with a delicious 2 hr Yin Yoga event
Press Pause from the busyness of the holiday period
A beautiful collaboration between Yoga Garage creator, Karen Gunter and musician and yogini, Kirbanu will include a combination of soothing live music, meditation and Yin Yoga, inviting you to leave the world behind for a while and focus completely on yourself.
You will be invited to let go of doing and immerse in being.
Each asana gives you the time and space to relax, to give yourself up to the moment and let your breath flow freely. This allows you to come to inner peace and release yourself from all the tensions you hold on to.
In this 2 hour all levels Yin practice we'll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed
BREATHE... You cannot breathe deeply and worry at the same time. Breathe. Let worry go. Breathe. Allow the love and intuition in.
This workshop is suitable for the absolute beginner through experienced yogis!
You will need a mat, bolster, block and blanket
Please let us know when you book in if you need to borrow props or would like to purchase a cork block ($25) / organic cotton bolster ($90) / Second Earth Eco Mat ($130)
Friday 20th December, 7 - 9 pm
Belair Community Centre, 1 Burnell Drive BELAIR
Doors open at 6:30pm, please give yourself time to arrive, book in and set up your landing pad ready to begin at 7 pm
Listen to Kirbanu
Music nourishes the soul.
It takes us on a journey that enhances our wellbeing.
Both music and yoga involve concentration and surrender, the two activities that allows us to enter flow states, leading towards greater joy and fulfillment.
Drawing upon ten years of yoga, performance, songwriting and mindfulness practice, Kirbanu creates unique, asana inspired melodic experiences to flow within.
Musician, Voice Coach and Yoga Teacher Kirbanu will play live music for this event