Yoga Garage re-opens on Saturday 11th of January
New Years Tune Up (12th Jan) | Yoga's Hottest 100 (25th Jan)
our NEW Thursday lunchtime Gentle Yoga 12:30 - 1:30pm
New Years Tune Up 2020
Cooling Yin followed by Nourishing Juice - now that's DELICIOUS!!!!
Invite the best things into 2020!
Join us for 2 hours of delicious nourishing yin practice and finish class with hydrating nourishing cold pressed juice by Juice Institute.
Our New Years Tune up practice is an opportunity for you to purify from the holidays, move your body, focus your mind and create intentions for the New Year.
For many of us in the yogasphere, the New Year is just a continuation of the work we have already been doing. As yoga practitioners this is a great time to make a recommitment to our practice, let go of what no longer serves us and create a great foundation for the year ahead.
In this 2 hour all levels Yin practice we'll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.
You can purchase your Tune up Pass at the Studio too!
- Sunday 12th January 2020, 10am - 12pm
- YOGA GARAGE, Belair Community Centre, 1 Burnell drive, Belair
- BOOKINGS ESSENTIAL - so we can have your freshly pressed juice ready!!
- Tickets including 2 hour practice and 467ml cold pressed juice (RRP $9.50) $38 + booking fees.
PLEASE BRING YOUR MAT, BOLSTER, BLANKET AND BLOCK
(some props available at the studio - let us know if you'd like us to put some aside for you)
We're excited to be working with the Juice Institute to rehydrate and nourish after class!
A message from our friends at Juice Institute:
Juice Institute cold pressed juice is crafted in Belair using true cold pressed technology.
We use a 200kg hydrolic press and take fresh whole foods, supporting local suppliers and press our produce to create beautifully detailed, clean juice.
Our process allows for all the vitamins, minerals, antioxidants and enzymes of our plants to be captured in each juice jar we create.
Our juice is fresh, raw and untreated, served in glass and made to order. We specialis in juice cleansing and also love sharing daily juices to replenish micronutrient levels.
Quite simply, our juice gives busy people an easy way to recharge, re-energies and find balance.
With 3 partnered collection locations around Adelaide and local delivery, true cold pressed juice has never been so easy, tasty and convinent. www.juiceinstitute.com.au @juiceinstitute
Belair Community Centre
1 Burnell DriveBelair
, SA 5052