TCOY = Take Care of You

Only If You Stop

When was the last time you felt inspired by another person's actions and perspective?  Did seeing or being around them spark emotions within you?  

I believe we are surrounded by everyday heroes.  They come in all ages, vocations, and walks of life.  Life is sacred and those who embrace it as such are truly the richest beings on the planet.  Inspiration and passion are the internal fuel when external challenge attempts to block the path.

Instead of seeing a situation as a "problem" start by changing your mindset and replace it with the word "challenge."  A challenge will get your creative juices flowing and looking for ways to conquer rather than dwelling on the negative.

Attitude is a learned behavior.  Be aware of your self-talk and know if it is negative, otherwise it will sabotage all efforts sooner or later.  

What if you choose to soar like an eagle and surround yourself with positive sources?  These sources may include mentors, uplifting reading, and quality music.   Know that you are uniquely you and designed for greatness---  greatness meaning "you made a difference."

As Dr. Seuss stated:  "To the world you may be one person; but to one person you may be the world." Learning to live your life, doing your personal best, and finding peace in knowing you are enough is what a life well lived is all about.

Rather than getting caught up in comparing ourselves to others, aim for personal growth in all your efforts and relationships. Things are only impossible if you lose sight and hope of what you want.  

There are two pains we can suffer from in life.  One is the pain of discipline and the other is the pain of regret.  The difference is discipline weighs ounces and is temporary.  The pain of regret weighs tons and lasts a lifetime. 

Being willing to step outside one's comfort zone and attempt what others won't is scary but it is also exciting and where growth occurs.  Another word for taking this action is courage.  Courage isn't without fear; courage walks through fear with expectation of good things to happen.  

The word "impossible" with a little space between the "m" and the "p" says it all:  I'm Possible.   

Are you battling some fears that are holding you back?  Let me empower you with a simple yet profound way of pushing beyond them.  Take a pen and write the fear on the bottom of your shoe.  With every step you take, you are now stomping out that fear.  Action Required!  Squash your fears by addressing them for what they are, merely false evidence appearing real.

Beware of the three steps that lead into failure:  Fear, which leads to doubt, which leads to procrastination. 

Fear and faith cannot co-exist.  Instead of telling God how big your problems are, start telling your problems how BIG your God is!   Ask. Trust. Believe. Expect.  Nothing is impossible!

Until next month...

TCOY = Take Care of You

                   August - TCOY recommendations:

TCOY Tidbits...



Your results won't change unless you change. Waiting for other people to change just won't work. 

~ Unknown

It’s never too late to be what you might have been. 

~George Eliot

It’s not about being the BEST.  It’s about being better than you were yesterday.

~ Unknown

Before you are a leader, success is all about growing yourself.  When you become a leader, success is all about growing others. 

~ Jack Welch

If you don't go withIN, you go withOUT. 

~ Ralph Waldo Emerson


Strength from Scripture: 

Be Strong & Courageous 

Deuteronomy 31:6

For nothing is impossible with God 

Luke 1:37

Find the Joy in the Journey

My monthly stories are simple reminders that every day provides choices and opportunities to learn and apply life lessons.

If this newsletter made an impact on you, pay it forward and encourage others to subscribe - via my website.

Life is short; learn to dance in the rain and realize, perfection isn't sustainable so do the best you can with what you have.  

Live, love & laugh. Cyber hugs!

              TAKE CARE OF YOU 

The TCOY Wellness Experience:  Warrior Training  - provides a highly engaging and successful guide and mentoring for sustainable wellness.
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                                                    Photo by Diana Foster ~ The Studio 56
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