June is National Headache Awareness Month, and we want to help you learn more about headaches and how chiropractic can safely and effectiviely treat many kinds! Make sure to read our featured article on Headaches.
As we kickoff the summer, it is important to remember to get lots of free vitamin D from the sun, and to be safe when relaxing in the great outdoors. Check out these great articles:
*Memorial Weekend may be over, but the summertime camping trips are just beginning. This article is full of useful tips.
*If you're heading out for some races this summer, make sure you read this. http://docbrenda.wordpress.com/2012/04/11/run-baby-run/
*Stay safe this summer! http://docbrenda.wordpress.com/2011/06/09/staying-safe-in-summer-bites-burns-bugs/
We have some exciting changes ahead for New Beginnings! Dr. Trudell will be staying on as the solo owner of the office, and she is very excited for this wonderful opportunity. Starting in July, there will also be some new faces and new services. Stay tuned for a complete list of changes, but watch for things such as Personal Fitness Trainer, weight loss, detox, a larger selection of products for sale, integrated health workshops, essential oil classes and a whole lot more! Dr. Trudell is greatly appreciative for the support of the Mount Horeb community, and is looking forward to her future here. Thank you in advance for your support during this transition. And please, let others know we are still and always open for business and adding to our growing wellness center! Our website is also being revamped at this time, so please be patient while we switch to the new format.
We want to hear from you! In addition to Chiropractic, Acupuncture, and Massage, what other services would you like to see at New Beginnings Chiropractic? Please vote now! http://poll.fm/3nojc
Don't forget about that special dad in your life this Father's Day! He works hard and deserves to be pampered a little too! Gift certificates for chiropractic, massage and acupuncture may be just the thing to show him how much you appreciate his hard work. Call our office today!
What are your plans for celebrating Father's Day on June 17th? Jump onto Facebook and let us know your great ideas! https://www.facebook.com/NewBeginningsChiropractic.net
Enjoy your day, and this beautiful weather.
Headaches: Different Pains, Different Causes
Dr. Brenda Trudell
Almost everyone has experienced a headache at some point. Whether it is a tension headache across the forehead from stress, a pounding headache from celebrating too much over Memorial Weekend, or a migraine that keeps you in bed for days, you have probably had one. It’s important to realize that each type of headache pain and/or location describes a different cause, and therefore a different solution. While popping a couple of Tylenol may temporarily give relief, it doesn’t fix the problem. In some instances, it may be covering up serious warning signs, making the problem worse. When is the last time you heard someone say they had a headache from a lack of Tylenol?
Please continue reading here...http://docbrenda.wordpress.com/2012/05/31/headaches-different-pains-different-causes/
Essential Oil of the Month: Tea Tree Oil
Tea Tree Oil, also known as Melaleuca, is a great oil for summertime. It has anti-microbial benefits, and is great for disinfecting and cleaning cuts and scrapes. It also repels a number of insects and can be used to treat bites and stings. Check this article out for recipes using Tea Tree Oil. http://docbrenda.wordpress.com/2011/06/09/staying-safe-in-summer-bites-burns-bugs/
What's Going On Around Here?
Mount Horeb Summer Frolic!
Headache Awareness Week
6/7, 14, 21, 28
Mount Horeb Farmer's Markets are Back!
3-6:30 PM at the Old School House!
Every Thursday thru October!
Health Talk with Dr. Trudell
Happy Father's Day!
Holistic Moms Meeting
Happy Summer Solstice!
Dr. Trudell out of office for a seminar
Mt Horeb Summer Frolic Kickoff!
Chamber Social 5-7PM
We hope you enjoyed this month's newsletter, and our new format. Please stay in contact with us,
we love to hear from you.
And please feel free to share this information with friends, family and social media.
Yours in Health,
Dr. Brenda Trudell
Dr. Joe Ryan
Rongua Jiang, LAc
Amy Mertz, LMT
Shelley Ferguson, LMT