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Kids Health | May 2013

Protect Your Kids’ Kidneys and Bladder This Summer With Lots of H20

 
If May’s unseasonable heat wave was any indication of the hot temperatures Orange County could face this summer, you’d better get your water bottle ready.
 
Children are especially vulnerable to dehydration during the summer. Kids who are active outdoors – whether they play sports or hit the beaches – need to remember that drinking plenty of water is critical to maintaining good health during the hot months.  Learn more.
It’s National Asthma and Allergy Awareness Month
It’s peak season for asthma and allergy sufferers, a perfect time to educate yourself, as well as your family and friends about these conditions! Chances are, someone you know may be suffering from these common illnesses.
As the summer is approaching student athletes start thinking about their goals for the upcoming sport’s season.  Attempting to gain weight and bulk-up in the off season is a common goal of athletes in competitive strength and power sports.
May is Melanoma/Skin Cancer Detection and Prevention Month, a perfect time to talk to your kids about sun safety. Check out these sunburn and skin cancer preventive tips recommended by the American Academy of Dermatology (AAD) and the Skin Cancer Foundation.
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