I am so excited to announce that I recently joined the team at Rituals for Recovery as the Director of Trauma-Informed Yoga Therapy. Rituals for Recovery is a new non-profit organization dedicated to providing an end to human suffering through trauma relief support, holistic care, therapy, healing arts, education and training. As part of this mandate, I will be responsible for building out an online platform for Yoga and meditation.. more on this soon (if you would like more info for either teaching or taking classes, please email me!) We are also in the midst of planning a virtual retreat for early 2021 - more on that soon too!
Today I'm reaching out as part of Giving Tuesday, asking you to please consider a donation for Rituals for Recovery. My personal goal is to raise $1K which will go towards providing care kits for front line workers in Ontario, Canada as well as supporting the launch of the Healing Arts Institute - Yoga platform. All giving Tuesday donations and customer purchases will have a chance to win a care pack valued at $150.
Each team member has put together a care pack for self-care and healing. These can also be purchased at The Nooks for yourself or as gifts. Packs include: essential oils, body scrubs, bath salts, Ayurvedic teas + gift certificates towards various healing arts such as yoga, naturopathy, sound healing and more.
Keep an eye out for the Yoga Wellness Pack which includes: a therapeutic eye mask, a usb stick with 20min of chakra healing sound therapy, a yoga mat spray and my online program: Yoga for Mental Health daily practices for anxiety and depression.
PS: I will be continueing to offer my own programs through 2021: At Home Retreats, continuing ed. courses and virtual classes that I have been running through 2020 - December newsletter will be out later this week with new dates!