Love attracts love... a mantra that came to me when I needed to hear it most. At the time I was alone, struggling to find my self-worth and unable to convince myself that I deserved love and deserved to be treated with respect by a partner. I had been "looking for someone to love" for a long time. The problem was I was looking without and not within. We've heard it many times before, you must love yourself first, but until I actually did it I didn't understand. A consistent Yoga practice helps us find this love, in fact Yoga is the ultimate practice for creating a more loving relationship to Self. Yoga teaches us to pull back the layers and come to our true Self, our light within. Whether you are in a relationship or not, we must always remember this. Love for our Self first, then that love will only attract more love. I painted these words on the Love Wall at the 2019 Sattva Summit at the Sattva Centre in Rishikesh, India. Hold them in your heart as I do in mine. Happy Heart Day!!