Taking care of our mental health is more important now than it ever was. Depression and anxiety show up in…
The post Yoga for Mental Well-Being Series: The Power of Breath appeared first on Lisa Greenbaum Yoga + Wellness.
That our thoughts correspond to how our body feels, and how our body feels can impact our thoughts is a…
The post Yoga for Mental Well-Being Series: Mind/Body Connection appeared first on Lisa Greenbaum Yoga + Wellness.
