View this email in your browser
Share Share
Tweet Tweet
Forward Forward
Pin Pin
Share Share



Whether you want to take your teachings to the next level, provide a deeper level of service for your students, understand how you can play a bigger part in your own healing or simply become more compassionate and understanding this course is for you. Together in a small group virtual format we will review the latest scientific research about how the body and brain process and hold on to trauma including generational trauma. We will enjoy a Yoga class experience to begin to unravel the deeply held tension from our bodies as well as an open discussion on how we can be more trauma-informed for others, including in this new virtual world of teaching. 

Saturday, November 7th 10am-2pm EST 

  • Learn how the brain & nervous system process trauma
  • Learn how Yoga is a powerful healing mechanism for trauma
  • Understand the impact of generational trauma and the impact on our DNA.
  • Learn how to be trauma aware in group settings and with private clients
  • 90min. real time class experience including breath work & meditation
  • Q+A session in a small group virtual setting 

To ensure student privacy, a recording of this training will NOT be provided. There is an online version of this course available right now for $45 CAD – click here. The online course is included in your course fees should you choose. $125 CAD or $99 CAD without. 

Click below for more info or to register now. 

If you are currently registered with Yoga Alliance completion of this course will honour you 5 non-contact CECs after the completion of a homework assignment to be given at the end of the workshop. 



10/03/20 - Becoming Trauma Sensitive Online Course 
Fantastic training! - Amanda H. 
Great info on becoming a more trauma informed Yoga teacher! Lisa is easy to learn from and she teaches a phenomenal psoas release flow! I highly recommend this training. Sat Nam 

06/20/20 - Set Your Self Free - At Home Retreat
So Powerful - Kerri A.
I have participated in Lisa’s classes both in person and virtually, so I knew it would be an inspiring and thoughtful practice. I had no idea how powerful the psoas release would be. I came away feeling so renewed, and with a sense that I had left a lot of the weight that I had been carrying with me back on my mat. It was an emotional and physical.

06/22/20 - Set Your Self Free - At Home Retreat
This was a really wonderful workshop. - Margaret H. 
It caused an immediate and sustained shift (emotional/psychological/physical) that is exactly aligned with the expressed goals for the practice. I can't say I've ever noticed such a clear cause and effect connection, that was so on target, in my yoga practice before. For the student, it's some kind of magical--but it's also compelling evidence of Lisa's great expertise as a teacher. 


Follow me on social for random thoughts and pictures of my cats ❤️
Copyright © 2020 Lisa Greenbaum Yoga + Wellness, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp