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I have nothing to sell, but a friendly reminder.
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Mindset Mastery eNewsletter
 

This email has nothing to sell
It’s Cyber Monday.
 
And today…I have nothing to sell.
 
I just wanted to remind you that YOU are you’re most valuable asset.
 
It’s after Thanksgiving and we are conditioned to be in a shopping frenzy for the holidays. We shop for deals and discounts to get gifts for our loved ones. I don’t know about you, but I’m a sucker for a deal.
 
But what I’ve come to realize is that when I spend my money on stuff like a new ski jacket or a new toy, that those possessions don’t get me anywhere in life.
 
From a brain physiology perspective, what I am buying is a rush of dopamine, a neurotransmitter associated with happiness, motivation, and feeling good.
 
That is all well and good, but...

The crummy thing is…when I get home from shopping or after I hit the buy button on the internet that momentary hit of dopamine and happiness has worn off. Maybe this has happened to you?
 
But when I spend money investing in myself, without fail I at least double the return on my investment. Sometimes gaining 10x more on my investment.
 
Why?
 
Because I am investing in my capacity to learn, to grow, and to develop into the strongest, healthiest, and best version of myself.

I’m investing in my capacity to do, to be, and to achieve what’s important to me.

I’m investing in expanding my capacity to be bold and move mountains.
 

During the shopping frenzy, I’m here to say that it’s important to recognize that YOU are your most valuable investment in the world.
 
You’re more valuable than gold.

More valuable than real estate.

More valuable than the latest and greatest sport/exercise equipment.
 
The holidays are a wonderful time. But too often I see people stressed out shopping for gifts that they or others don’t need.
 
So during this holiday season, what do you want to invest in?
 
How do you want to invest your time, your energy, and your money?
 
Are you going to spend it on stuff or yourself?
 
Do you want to invest in who you are becoming? Invest in the life you want? Invest in your potential to positively impact yourself and your team/family/community?
 
I believe when you invest in yourself the sky is the limit of what you can achieve.
 
And when you invest in stuff you don’t achieve much of anything.
 
You are the most valuable investment that you can possible make.
 
And the only way to achieve your biggest dreams and boldest goals, to create the life you want, is to invest in yourself.
 
Really think about your time, your energy, and your focus.
 
How do you want to spend that?
 
Once you spend that, you don’t get it back.
 
But when you invest in it, who can you become?
 
Now that’s powerful.
smiles,
Chris
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Go beyond what you think you are capable of doing!
Contact Chris to see how she can speak to your athletes, coaches, parents, or administration on mental training for sports or wellness. Sessions are in-person, phone, Skype or FaceTime.
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