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How was your week, how was your weekend?

Last week, I got to shoot a job for NYU Langone, booked thru Ramona's Model and Talent, playing mom to the cutest little 6 year old girl. And that prompted an overdue haircut where I got to play w/ a Corgy in the process wohoo!
On Saturday, I rode my 4th century ride (clocking 100 miles in one ride), riding with 15 cycle heads from 72nd street through Queens, Long Island, and turning around in Oyster bay. Whatta ride!
Also, I made some delicious fried rice and chinese cucumber salad - recipe video here, got to lift some weights - workout video here, watched Patriot's Day (highly recommend!), and successfully completed a root canal!

If you're not in the NY area to visit a bootcamp in person, you can work out with me from anywhere. I've had athletes from London to Boston Zoom-ing in with me and it's so cool to hear where everyone's from [and of course, ask how the weather is lol] before launching into my Sweat and Stretch class!

Only torrential downpours have stopped us. But even in the heat, we find shade, bring water bottles, and hunker down for a proper sweat with Jeanette sesh!
It's a perfect way to get together outdoors w/ co-workers or friends . I'm honored to ho
st Centric brand LLC at this Thursday's Central Park urban bootcamp and invite you to create your own group workout party!
New Blog - NEW BLOG POST!  Preview below, CLICK to read in full!
I'm grateful to have worked with some incredible friends and clients to launch my deep health coaching program! To brag about some of their wins:
  • mastering meditating
  • walking every morning
  • losing 7 lbs
  • consuming less alcohol
Amazing! Deep health coaching with me includes vip access to my classes and is about personal habit-creation and accountability. I'm extending my summer special of $100 for 4 weeks of deep health coaching! Sign up here. Offer ends Friday, Aug 7th. 
Get Me Started!
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