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Happy Tuesday!
Hope your Indigenous People's Day was a nice break from the norm for you. It's been a few weeks since I've shared, so there have been more hikes, more century rides, a shoulder injury, and bigger bootcamps

I've been invited back to Lifetime Fitness to teach on their turf every Tuesday. I'm honored and proud to be a part of this "Healthy Way of Life" with plans to emerge even stronger post-Covid. I'm also back in my full-time role as an Exercise Specialist at the Goldman Sachs gym. 

Please join in or share the following updates - there's plenty of news!
Let's stay connected, let's stay healthy, and let's vote!

While weather still permits outdoor classes, I'm teaching 2x/ week in my neighborhood park and 1x/ week at Lifetime Sky Club. 

Classes are: my unique program, open to all levels, fun, and deliver a ton of punch in one class!

Register for Thurs/Sun UWS classes
Message me for Tues Sky classes |

Several months ago, invited me to be an ambassador and I have been enjoying their protein and products ever since.
I drink at least one protein shake from them daily and invite you to try their Belgian Chocolate Grass-fed Whey Protein as well with 15% off with my code. Ask me any questions!

Ever since the beginning of Covid, I've been working alongside the GIVE program and invite you to purchase a box of their quality protein. Every box helps the fitness community!
I've compared it to other protein delivery programs for fish/ meats and this program wins. I get an "original box" every month and recommend it! Use my code JENG when you purchase.
Help me help them help me, please.

I have been applying my Dave Ramsey baby-steps experience to pay off my well-spent egg-freezing debt and intend to be debt-free by year's end.
I've been reading "Calling in the One," watching "Trying" on Apple TV, and am collecting travel ideas (Colorado, Mexico, etc) to celebrate when I'm debt-free in a few months. 
Other than that, I'm dating, dog-momming, building my training and health coaching business - and still dreamin'.  ;) 
I'd love to hear what you're up to, so please share an update from your world!
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