3 Questions To Ask Fear & Anxiety

Have a Conversation with Fear & Anxiety in Your Next Journal Entry.

I was honored to be a part of a virtual conversation with some powerful healers in our community this week. I wanted to share some perspective having a conversation with Fear & Anxiety; it creates space for acknowledgment and a “listening” ear to its presence.

In your next journal entry, I invite you to ask Fear & Anxiety “what is it here to teach or show you?” Finding the opportunity in its presence can shift the feelings you’re met with when it arises moving forward. 


Jaz, I’d like to dive deeper into the practice of listening to and releasing fear & anxiety:

This journal entry is a perfect way to begin your personal journey in preparation for deeper work. You’re invited to explore tools to heal and release through Soul Coaching. My offerings include private sessions and group sessions. If you have any questions, I’m happy to help. 






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