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Summer is Sizzling at the Creek - Check it out
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PanAm-MANIA hit Apple Creek this summer!  Stef, John, Kristin and Jordan all provided their expert knowledge and provided medical care for the athletes, coaches, volunteers and the public for the games.  A great event, amazing experience and opportunity for Apple Creek to be involved in the games.
Silver Medalist Tyler Miller in Action
 
Back Pack Program @ Apple Creek
Apple Creek is seeking donations at the clinic for kids in need.   Our goal is to obtain enough stationary - pens/pencils, paper and such to fill 20 Backpacks for students returning to school this September.  Contact Mary for a full list of specific donation items- mary@applecreeksportsmedicine.com

In an effort to make sure your child is safe this year returning to school, call to book a complimentary backpack assessement by one of our qualified staff.  We will examine the bag to student ratio and provide education on what makes the best packpack for your children.
On the Road Again!
Stef has been selected to travel with Trampoline Canada this fall and will be headed to various international competitions in the UK in September and then in Portugal in October.  A wonderful honour to be part of such a successful program.   Go Canada Go!
Stef with Bronze Medalist
Karen Cockburn
 
Running Clinic @ the Creek
Whether you're new to running or a seasoned vet, this series of informative and interactive classes will help you reach your goals and keep motivated.  With topics such as injury prevention, core strengthening for runners, and nutrition and supplementation, you will learn tips and tricks to help move you to the next level.  Each session will involve an information session, an interactive component and a short run so members can get to know each other and potentially meet their next training partner.  
 
Dates are, inclusively, Sept 22 - Nov 3 with finish just in time for the Angus Glen Run.
 
Tuesday 6pm-7pm with Dr. Livia
Once again, the 5th Annual Apple Creek Kids K will be held on Saturday November 7th @ Angus Glen, sponsored by us, Apple Creek Sports Medicine Centre.  Space is limited and always a great day and way  introduce your kids to your 1/2 marathon or 10km race weekend.  
Catch us after your 10 km or 1/2 Marathon at Angus Glen for your post race treatment.  Our staff will be on-site to provide quick stretching, a little after run love and answer any questions you might have!
Apple Creek wants to help you and your staff!
We are currently booking lunch and learns for the late spring and early summer at various businesses throughout the Markham area.   Topics include:
Ergonomics in the Workplace by Dr. Livia Chiarelli
Stretching and Staying Healthy @ Work by Sean Li, RMT.

If you are interested in having us present to your group, contact us to set something up.  There is NO COST to the company, just a chance for our staff to present some great ideas for your workplace.  Contact John @ 905-475-0484
Copyright © 2015 Apple Creek Sports Medicine Centre, All rights reserved.


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