Everyone's a winner at the spring challenge!

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Everyone's a winner at the spring yoga challenge.
So you want to feel more content and at ease with yourself, be more mindful in day-to-day life, and feel calmer as well as more flexible in mind & body??!
Well then, join us for our 2014 Spring Yoga Challenge. Give back to yourself with two or more practices per week for the next three weeks, starting this Monday, 13 October 2014.
Not only will you gain physical strength & flexibility, preparing your body for summer, you will also receive the tools to calm, breathe, relax & slow down. Mindfulness in daily life.
Monday 13th October to Monday 3rd November. 22 Days only!!!
Sign up in class or let me know by return e-mail that you're going to be a winner!
Yes, prizes are to be won as well:
class pass, voucher for a treatment, yoga mat & bolster, home-made moisturizer & eyepillow.
My way to say THANK YOU! to my wonderful client - You!
See you on the mat.

Full yoga timetable here to plan your 3 weeks ahead!
FREE ONLINE HOME YOGA SUMMIT.
Gain immensely from listening to inspiring daily interviews, given by some of the most well-known yoga teachers on the globe. All you have to do is sign up & it will land in your inbox. My interview will go to air next Saturday, 18th October  - feeling excited & honoured to be part of this amazing event.
Christina, who relief teaches for us, is passionate about a home yoga practice, hence the summit. Would love to hear your takings from it.

Last week on the blog we talked about Chakras to support your body's healing ability. Missed the last newsletter?

Make sure you have signed up for the Home Yoga Summit! It is free & goes from Monday 6th to Monday 20th October. You will receive a free video recording from one of the above well-known yoga practitioners to inspire you with your yoga practice. http://www.satyaliveyoga.com.au/summit/

REMINDER: our sound meditation  is on NEXT SUNDAY, October 19th! Please put it in your diary if you have signed up! AM session from 10-12am YIN Yoga & Sound: PM session 4-5pm Sound onlyMore info here.

Allow yourself to shine with the gift of health and contact me today.
 
Phone 0424 620 539 or email to get you started on your path to vibrant health!

Curious? - take a peak on the website.
Want to connect? - follow on facebook.

 
From my heart to yours,
Bettina 

 
Tutorials & articles written & recorded for you to allow you to shine with the gift of health!  Please do let me know what I can help you with! Thank you!


 
Click here to book your classes, gift vouchers and treatments!
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