Everyone's a winner at the spring yoga challenge.
So you want to feel more content and at ease with yourself, be more mindful in day-to-day life, and feel calmer as well as more flexible in mind & body??!
Well then, join us for our 2014 Spring Yoga Challenge.
Give back to yourself with two or more practices per week for the next three weeks, starting this Monday, 13 October 2014.
Not only will you gain physical strength & flexibility, preparing your body for summer, you will also receive the tools to calm, breathe, relax & slow down. Mindfulness in daily life
Monday 13th October to Monday 3rd November. 22 Days only!!!
Sign up in class or let me know by return e-mail
that you're going to be a winner!
Yes, prizes are to be won as well:
class pass, voucher for a treatment, yoga mat & bolster, home-made moisturizer & eyepillow.
My way to say THANK YOU! to my wonderful client - You!
See you on the mat.
Full yoga timetable here
to plan your 3 weeks ahead!