But before that, know that you can stay grounded in this time of joy, end-of-year concerts & shopping frenzy simply by planting your feet on the ground and breathe deeply. And by practising yoga of course.
Classes & treatments continue until Monday, 22th December, closed for the rest of the week, then there is a yoga class on the following Monday, 29th December. So you can continue to have your weekly studio yoga practice throughout the season. The full timetable resumes on Monday 5th January. See Holiday Timetable here.
For some inspiration for your home-yoga practice, check out the latest video.
Wishing you & your family a Merry Christmas and a happy & rejuvenating holiday season.
Thank you for your enthusiasm, energy, laughter and commitment throughout the year!
It means a lot to me and everyone you meet in the sanctuary.
Make sure you celebrate!