Latest yoga video, party invitation & I don't do sexy.

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Congratulations on a brilliant participation in our spring yoga challenge.
Thirty (30) participants have signed-up for the 2014  Spring Yoga Challenge.  The energy has been vibrant & uplifting in all classes. Last challenge class will be on Monday evening. YES THERE IS A CLASS ON MONDAY NIGHT. Price winners will be announced in the next e-news.
See you on the mat.
My video from the HOME YOGA SUMMIT.
If you missed it, here it is again! Many have gained inspiration from the fourteen (14) days of the recent yoga summit. I know I have. My interview has received a terrific response and I know that by simply sharing my view on yoga, home-practice and the importance of self-love, I can help heal and improve people's lives.  So I have decided to make it available on the blog for YOU! Be inspired & let me know your thoughts & takings.

Snap after recording the home yoga video with Christina back in July.

YOU are invited: to our annual End-of-Year Celebration.
When: Saturday, 29th November from 10am to 2pm.
Catering by Sweetgreens. Think Choc-Beetroot Cake, Lemon Slice & Quinoa Mint Salad.  Wholesome, vegetarian, gluten-free yummy food.
Laughter, cheer, celebrations, conversations & fellow yogis & yoginis. Bring family!

See what I mean? I don't do sexy, unlike Melissa! Our Singing Bowl Meditation with Yin class last Sunday was an amazing experience. Colourful, healing, uplifting and calm.  More info here.

Thank you all for being my teachers and for allowing me to become the best version of myself as I celebrate this milestone this week.  Here's what we shared on fb.

YES, there is a yoga class on CUP Day at 9.30am!
No Class at 7pm.

Dynamic Yoga class on Saturday 830am.
Kids Yoga Monday, 415pm
General Yoga Monday, 7pm
Looking forward to your company.

Allow yourself to shine with the gift of health and contact me today.
 
Phone 0424 620 539 or email to get you started on your path to vibrant health!

Curious? - take a peak on the website.
Want to connect? - follow on facebook.

 
From my heart to yours,
Bettina 

 
Tutorials & articles written & recorded for you to allow you to shine with the gift of health!  Please do let me know what I can help you with! Thank you!


 
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