As I am starting my fiftieth (50) year this week, I thought it fitting to share with you a few things you did not know about me.
To keep things light-hearted in this seemingly heavy winter energy, I have revealed 11 things you didn't know about me over on the blog. Enjoy the read & have a giggle. Feel invited to share any comments or bits of info about you too. Thank you.
The sharing continues: Our new borrowing service, see book picture below, has been warmly welcomed. If there is a particular title or health topic you are looking for, please let me know and I will search my bookshelves.
Next Sunday, 14th June, we are holding our once per term Singing Bowl Meditation, info here with the wonderful Melissa from YogaSound. A few waitlist places are still left, please let me know if you'd like to attend.
On the first International Day of Yoga (United Nations declared), and the day of Equinox, 21st June, you have the chance to attend our monthly Meditation Workshop, info here. A brilliant way to welcome new energies and celebrate this milestone event. A few spots still available. Be in touch via email.
Keep things regular, light hearted and approach life with a sense of humour and active surrender. See you on the mat.
YES, THERE IS A CLASS THIS COMING MONDAY, PUBLIC HOLIDAY, 8TH JUNE AT 7PM. ALL WELCOME!
PS: let's be MORE social: www.facebook.com/yogafrankstonsouth and instagram @theartofbalanceyoga