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Live well, be well!

Glorious morning yoga family!
We have expanded our class schedule for Fall/ Winter and are inviting you to explore the new options for practice, because you cannot go wrong when you practice self-care for your body and mind.  Along with our current Summer Schedule, the new class that is happening today, is a 5:30pm Mixed Flow with Ashley Pollock.  We have also expanded the line up with two new Thursday classes.  Thursday now includes a 5:30am Strong Flow class, with Ashley Adams, and a 6:45pm Creative Flow practice, with our guest teacher in residence, Elysabeth Williamson.  We are blessed to have teachers that can guide us into a more awake and aware state, because without awareness, we can never manifest the changes that fulfill our dreams.  You can see the schedule/register by clicking on the link below.

Thank you for being a part of this awakened community and for taking responsibility for your well-being.  As we empower ourselves to let go of judgement, and cultivate self-love, we become a more loving presence in the world.  We undoubtedly need more of that right now :-)

Fall Schedule at Peace Tree

 "The secret ingredient to true happiness ..... decisive optimism and personal responsibility"
Diana Rodriguez

NEW FALL SCHEDULE Beginning Sunday, September 5th!
Sunday ~ 9:30am Mixed Flow
Monday ~ 9am Mixed Flow / 6pm Mixed Flow / 7:15pm watch for special offerings here
Tuesday ~ 9am Mixed / Noon Gentle Chair / 5:30pm Mixed Flow
Wednesday ~ 9am Gentle Floor / 10:15am Yoga Pilates / 5:30pm Mixed Flow / 6:45pm Strong Flow
Thursday ~ 5:30am Strong Flow / 9am Mixed Flow /  Noon Gentle Chair / 5:30pm Yoga for Recovery / 6:45 Creative Flow
Friday ~ 9am Mixed Flow
Saturday ~ 8:30am Mixed Flow

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