Happy Holiday and Namaste'
What a glorious weekend to celebrate and honor those who serve. Please join us for a practice this holiday Monday at 6pm. Our morning yoga and evening meditation will be postponed until we return to our regularly scheduled programming next Monday. If you need to make up a class or would simply like to drop-in, feel free to join in the practice of honoring yourself and those who protect/enrich our lives. I thought I would share a ritual that we practice in yoga teacher training to honor our teachers. We will have an "altar" set up in the middle of the room if you would like to dedicate your practice to someone who has served our country or your life in some way. Bring a token that represents their life to place on the alter in the center of our practice. A powerful quote from Albert Einstien that I reflect on often ....
"A hundred times a day I remind myself that my outer and inner life depend on the labors of other people, living and dead, and that I must exert myself in order to give in the full measure I have received and am still receiving"
From all of your teachers at Peace Tree .... we hope you celebrate the many gifts that are bestowed upon you and that you stay true to your path to the highest good.
In good health,
Donna and Peace Tree teachers