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Live well, be well!
Good Morning Beautiful People!
We have made adjustments to our NEW, Thursday evening yoga class to share. Last night we realized that this coming Thursday, we have Yoga Nidra, Restful Sleep Workshop Series, and a New Creative Flow class, with Elysabeth Williamson, ALL at the same time. WOW! ..... we a re rocking the schedule, but did not take into account our once a month, Thursday evening, Yoga Nidra when planning. Due to this, we are POSTPONING the Thursday evening, Creative Flow class until next week, and we are ALSO CHANGING THE TIME TO 7pm, so that our Yoga for Recovery group has enough time in studio, and we experience a more easeful transition between classes.
Creative Yoga Flow
Explore a variety of movement and postures awakening new and creative energy flows -ultimately guiding us back to the silence of our true selves. Join us for a hour of deep and creative Yoga practice! All levels welcome. Presence and curiosity invited. Thursday’s 7-8PM with Elysabeth
I am excited to be sharing a deeply restorative and restful practice of Yoga Nidra, this Thursday at 7pm. Register for Yoga Nidra here
We are blessed to be AWAKE,
Fall Schedule at Peace Tree NEW FALL SCHEDULE Beginning Sunday, September 5th! Sunday ~ 9:30am Mixed Flow Monday ~ 9am Mixed Flow / 6pm Mixed Flow / 7:15pm watch for special offerings here Tuesday ~ 9am Mixed / Noon Gentle Chair / 5:30pm Mixed Flow Wednesday ~ 9am Gentle Floor / 10:15am Yoga Pilates / 5:30pm Mixed Flow / 6:45pm Strong Flow Thursday ~ 5:30am Strong Flow / 9am Mixed Flow / Noon Gentle Chair / 5:30pm Yoga for Recovery / 7pm Creative Flow Friday ~ 9am Mixed Flow Saturday ~ 8:30am Mixed Flow