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Live well, be well!

Namaste' Everyone!
We have a YogaFit Conference beginning this week, Wednesday though Sunday.  We are happy to announce, ALL CLASSE WILL TAKE PLACE IN THE STUDIO at their normal time, except for the Wednesday 6:45pm Strong Flow. Strong Flow is cancelled just for this week.  If Wednesday, 6:45pm is your normal class, please consider joining our new, Thursday evening, 7pm Creative Flow, or any other class instead.  If you cannot make it at another time, I am happy to give you a FREE class pass for when you can make it up.  We are very sorry for any inconveniences and hope that you will still be able to get your class in this week.  
Blessings upon blessings in this time of transition,
Donna

Two New Thursday Yoga classes to try:
Strong Flow @ 5:30am

Creative Flow @ 7pm
Explore a variety of movement and postures awakening new and creative energy flows -ultimately guiding us back to the silence of our true selves. Join us for a hour of deep and creative Yoga practice! All levels welcome. Presence and curiosity invited. 


 Register for October Yoga Here 

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