Yoga, health, inspirations
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Greetings, Friends! 
Upcoming events:
San Diego: Breathwork gathering  - Sunday, 02/20
Boston: Thai Massage Level 1  - Sun-Sat, 02/26-27
Boston: Nature of the Mind - Yoga Philosophy - 03/05 
San Diego: Thai Massage Level 2 - 03/12-13

Rejuvanation Breathwork this Sunday, February 20.
2:00-4:30pm Demo, Practice, Discussion (and Organic Vegan Treats following the training). 

These ancient practices were once considered secret and sacred. Only now we have access to them and modern scientific understanding of these exercises. 

Register at Two more spots left. 

Zen Mind

A Zen student is washing dishes in the community kitchen as the master walks in.
The student waves at the large pile of plates and complains how much work it is:
“Look, master, there are so many plates to wash!”
“How can you wash all the plates?” asks the master.
“Well, look,” says the student.
The teacher shakes his head and says, “You can only wash one plate – this one.”  
Similarly, when we have a big project, we get tired just thinking about the amount of work required to accomplish it. In reality, we can only do one thing at any moment. Building a house is a huge project, but one can only focus on placing one brick at a time.

Love and Light!

Slava on Instagram
(I share more posts on Instragram - find me there to stay in touch and be in the flow)

Slava's Book on Yoga:
Threads of Light

Stories, insights & practices
Visiting San Diego?
Explore it on foot!
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