A yogic wisdom states that "life is not the days you have lived, but the days you remember."
How do we make our days more memorable?
...By being present to the experience of each moment.
We do not remeber the times we were trapped in our heads, thinking about the past or the future.
We only remember the moments when we lived vividly, intensely, fully present. Only those moments have etched their marks in our memories.
I have one of those moments coming up in about 10 days: the Boston Marathon.
I'll be running it this time, finally. Come out and cheer if you are local to Boston!
I would love to see you on the course. My BIB number is #4630.