Copy
Inspirations from a mountaintop in Siberia by Yogi Mir
View this email in your browser

Mind is like Music...


Music is non-continuous.

Among the beeps and sounds of music, there is a lot of silence. There would not be a beat if it was not followed by a pause.

Similarly, there would not be Light if there were no darkness to illuminate.
 
Our mind is also non-continuous, although it often seems that it never stops working. But in reality, the mind has many bleeps and pauses.

What is a bleep in the mind?

The state of Pure Being. The state in which we can experience the Inner Self, or our individual vibration of the Universal Consciousness within.

When you begin to meditate, you first discover the ever-working controlling nature of the Mind.

But then, with a little bit of patience, the quiet moments beyond the Mind become more and more apparent.

With more steady practice, our inner witness learns to identify and rest our attention within those mental pauses to experience the Inner Peace.

Pause for Peace!

~ Yogi Mir

ps. If you have questions, just ask Yogi Mir
pps. Check out any previous Weekly Inspirations

Yoga and Outdoor Adventures in Spain
May 8-15, 2014
Yoga and Outdoor Adventures in Portugal
June 15-13, 2014
Copyright © 2014 Yoga Lifestyle Coach, All rights reserved.


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp