Email Campaign Archive
from Karen Lisa Laing
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01/27/2023 -
This makes me mad 😡😤
01/26/2023 -
[Fit School Prenatal] This week’s class recording 😘
01/26/2023 -
[Fit School] Class Recordings & Fitmas in February starts next Wednesday
01/26/2023 -
[Fit School Post Natal] WEEK 3 Pilates & Leg Strength
01/26/2023 -
[Fit School Pilates] 3 breathing exercises for calm (12 minute Pilates) ☺
01/24/2023 -
[Fit School Prenatal] 10 minute ‘between class’ Pilates
01/24/2023 -
[Post Natal Pilates] 5 minute Pilates for stiff neck/shoulders
01/23/2023 -
[Fit School] Are you FS30 or Fitmas in February?
01/22/2023 -
[Fit School] What are you going to do with your last week of January 2023? 😕
01/20/2023 -
[Fit School] Class Recordings
01/19/2023 -
[Fit School Post Natal] WEEK TWO: How to access the course ON DEMAND
01/19/2023 -
[Fit School Prenatal] This week’s class recording 😘
01/19/2023 -
[Fit School Pilates] How to master Pilates breathing 💨
01/17/2023 -
[Post Natal Pilates] SAVE THE DATE! 26th February
01/17/2023 -
[Fit School Prenatal] Save the date 26th Feb & 10 minute standing strength
01/15/2023 -
[Fit School] ROUTINES, HABITS & CLASS REGISTRATION 😁
01/15/2023 -
[Fit School] What habits/rituals do you have to keep you motivated? 😁
01/12/2023 -
[Fit School Prenatal] This week’s class recording 😘
01/12/2023 -
[Fit School] Class Recordings
01/12/2023 -
[Fit School Post Natal] WEEK ONE (INC. MASTERING PELVIC FLOOR)